Tag: eggs benedict

Waitrose has launched a new range of healthy foods which have been inspired by the ever increasing trend for nutritious foods that are innovative, trendy and of course good for you. Look out for breakfast salads, sorghum and new vegan products from the popular supermarket.

We know that breakfast is the most important meal of the day and the new Eggs Benedict and Eggs Florentine (269 kcals and 281 kcals respectively) breakfast salads are a great source of protein and make a change to the typical ‘busy’ breakfasts of porridge or toast. The breakfast salads contain spinach, red rice, quinoa, egg and dollop of hollandaise.

Waitrose Eggs Benedict Breakfast Salad Waitrose Eggs Florentine Breakfast Salad
Soghum, a grain that is being tipped as the new quinoa can be found in Waitrose’s Vegan Grains and Raw Vegetables Salad which as the name implies ticks a few other health trends too. The low fat salad contains raw shredded butternut squash and beetroot and mixed with a vegan raw carrot and miso dressing.

Waitrose Vegan Grains and Raw VegetablesWaitrose Wholewheat Noodles and Vegetable Stir Fry

According to Simona Cohen-Vida, Product Developer at Waitrose, ‘What healthy eaters consume in the US, British shoppers will usually follow. There’s a movement towards not cutting down or taking things out of your diet. The best way to keep health intentions on track is to add new ingredients to dishes. By adding this variety, mealtimes remain interesting and help you get natural goodness from your food, with the vegetables making it easier to reach your five a day. All of our new range is either ready-made or ready to cook so they’ll save time in the kitchen too’.

In addition to breakfast salads and sorghum, Waitrose have also responded to customer demands by adapting their stir fry meals with runner beans and broccoli cut into noodle shapes to make dishes lower in carbs. They also now sell quinoa fried rice and are the first UK supermarket to sell fresh wholewheat noodles.

Well done, Waitrose, well done.

Dubbed the hidden gem of the Southbank, The Table Cafe serves their brunch with a side of social responsibility.

Brunch at The Table Café can be as sweet or as savoury as you want it to be. You’ll find brunch staples like eggs benedict and eggs Florentine in addition to specials like the Breakfast Bruschetta (below)- sliced tomatoes & avocado on sourdough toast, two poached eggs & streaky bacon or smoked salmon.

Breakfast Bruschetta Brunch at the Table

If you prefer a sweeter brunch there are classic pancakes and waffles to choose from alongside pancakes and waffles with a twist like the Belle Helene waffle (below) topped with saffron poached pear, mascarpone and hot chocolate sauce.

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Vegans can opt for The Vegan Borough – avocado on toast, steamed spinach, grilled tomatoes, homemade veggie baked beans, herby mushrooms & sweet potato wedges and vegetarians can try The Veggie Borough – organic fried eggs, grilled halloumi, buttered spinach, homemade veggie baked beans, grilled tomato, herby mushrooms & sourdough toast.

If you need a gluten free option try the No-gluten pumpkin and pecan pancake made with buckwheat, corn & gluten-free flour. For the meals that come with bread, just ask for the gluten free substitute.

Although the food at The Table Cafe is worth talking about it is the restaurant’s social responsibility that really sets it apart from the rest. In addition to a commitment to ethical sourcing and the use of quality British ingredients, The Table Café works with homeless charity St Mungo’s meaning that the herbs and vegetables yielded from the initiative are supplied to The Table Café, providing revenue for the charity, and fresh, local produce for the restaurant. The Table Café also has a two star rating from the Sustainable Restaurant Association.

So if you are ready to try a brunch with a difference, check out the menu at The Table Café. The taste and quality of the food is unforgettable, but the real attraction is knowing that your patronage benefits a wider community.

For more info visit:

http://www.thetablecafe.com/

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