Tag: superfood

Myvitamins Chlorella

We were given an opportunity to try Myvitamins’ Brown Rice Protein Powder and Chlorella so we jumped on it. The products were launched as part of their new range of vegan proteins and superfoods.

Not too long ago if you were looking for protein powder you would find dozens of whey protein powders but very few vegan protein powders. Thankfully the landscape has changed and it’s easy to get your hands on different kinds of vegan protein.

Myvitamins’ Brown Rice Protein Powder provides 24g of protein per serving making it a suitable protein supplement for vegans. When paired with Pea Protein Powder you have a blend that provides the complete amino acid mix. Although it is unflavoured we found it to have a bit of an aftertaste so preferred it for pancakes and biscuits as opposed to shakes.

Brown Rice Protein Powder Pancakes

We were pleasantly surprised to find that chlorella packed such a nutritional punch and can be incorporated into the daily diet. The powdered algae contains a range of key vitamins and minerals such as Vitamins B12, D and E and iron, calcium and potassium – just a 5g serving of chlorella will give you more than the RDA of Vitamin D and Vitamin B12. It’s also a great source of chlorphyll and is purported to improve gut health. If taken in powder form it can be added to water, juice or your favourite smoothie. If you choose to add to juice or water make sure it gets a good shake and stir.

Myvitamins Chlorella

Other products in the range include vegan protein, soy protein, hemp protein, spirulina, cacao powder, hemp seeds, chia seeds and maca powder.

Find out more at myvitamins.com

 

745x257-myv-wk08-dl-jm-BioglanSuperfoods-093031

My Vitamins has just launched their new Bioglan product range with a special 25% off for a limited time.

Originating in Australia over 25 years ago, Bioglan is a serious provider of quality vitamins, minerals and supplements and has a strong reputation for unique formulations and first to market innovations.

Superfoods are natural foods which contain a high concentration of nutrients and phytochemicals that are shown to have health benefits beyond those of ‘common’ foods. They are the most raw, natural, complete and pure form of nutrients available and can be conveniently added to your current diet to superpower your mealtimes!

Bioglan Superfoods use the highest quality ingredients in their unique blends and single ingredient products which are better absorbed by your body for the best possible result.

Their product range includes spirulina powder, wheat grass bites, ‘raaw’ juice and raw bites.

Products will be discounted until the 25th March, 2016.

 

In short

A brilliant ‘clean eating’ dining experience

Review

This place absolutely knocked our socks off!

Visited by both amateur and professional athletes alike, the menu at the restaurant is designed for customers who know what they want, but kind to those who are still learning the ropes of good nutrition.

Social media has been buzzing about this place for a while and for good reason.

When we walked into the Leyton branch we fell in love immediately. Normally when you think of restaurants that attract clean eaters and athletes, you can’t help but assume that the interior décor would be equally ‘tough’ or ‘rugged’, but the restaurant is designed and decorated in a way that says ‘yes, our menu is perfect for clean eaters but everyone is welcome!’

Gyms Kitchen Interior

 

 

 

 

 

 

 

Everything you need to make an informed decision is available on the menu: calories, fat, carbs and protein. The menu was also incredibly diverse and included appetisers, salads, wraps, protein pancakes – you can even order a banana split.

You’ll also find that there are options for vegetarians and the menu also indicates which meals are gluten free.

The food here is beautifully presented and the portion sizes are out of this world. When we ordered the tuna steak we genuinely expected one of those dainty sized portions that you get in other restaurants, but Gyms Kitchen make sure you leave fully satiated.

Another great attribute of this restaurant is the customer service – our waitress was polite, engaging, knowledgeable and friendly which added to our dining experience.

During our visit our server informed us that kitchen didn’t usually allow menu modifications as it could impact service times – an explanation we were quite happy with. Given that there is genuinely something for everyone on the menu, we felt it was a fair decision.

It’s obvious that a lot of thought was put into the execution of this restaurant, from the food and the staff to the bill pouch.

Gratuity was included in the price but we were so happy with the service that we wanted to leave a tip.

It didn’t feel like we were eating healthy as such, it felt as though we had gone out for dinner in a great restaurant that happened to serve nutritionally responsible food.

This is the type of place that we would like to see as a concession in gyms around the country.

Gyms Kitchen is proof that clean, honest food does not have to be boring or void of taste.

What we tried:

Gyms Kitchen Chicken Wings

 

 

 

 

 

 


Chicken Wings

Gyms Kitchen Grilled Halloumi 2

 

 

 

 

 

 


Grilled Halloumi

Gyms Kitchen Rump Steak 2

 

 

 

 

 

 


Rump Steak

Gyms Kitchen Tuna Steak 2

 

 

 

 

 

 


Tuna Steak

Gyms Kitchen Garlic Spinach and Spicy Rice

 

 

 

 

 

 

 

 

Garlic Spinach and Spicy Rice

Gyms Kitchen Banana Split 3

 

 

 

 

 

 

 

Banana Split

Gyms Kitchen Peanut Butter Ice Cream 2

 

 

 

 

 

 

Peanut Butter Protein Ice Cream

What we liked

  • Nutritional information is easy to find
  • Portion sizes are ample
  • Customer service is second to none

What we would do differently

Give the option of peanut butter ice cream in the banana split (pretty please!)

Who can eat here?

Carb Conscious and Calorie Counter Busy Bodies will have the most fun here but Gluten Aware, Vegetarian and Vegan Busy Bodies will also find suitable options on the menu.

Value for money

Our bill for all of the above came to £41.72 including gratuity.

We think this was incredibly good value for money – especially given the portion sizes.

Locations

Leyton: 388-392 High Road Leyton London United Kingdom E10 6RT

Gants Hill: 376 – 378 Cranbrook Road, Gants Hill, Essex, IG2 6HW

Find out more

www.gymskitchen.com

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In short

The gluten free menu additions are well thought through AND tasty

Review

Pizza Express feels like a British high street staple, however, until recently, if you are coeliac or gluten intolerant, Pizza Express would not have been high on your list of places to eat (for obvious reasons.)

Thankfully, Pizza Express have shown their awareness of changing customer requirements by launching a comprehensive gluten free menu this autumn.

It’s reassuring to see that a great deal of research has obviously gone into this menu. For example, the gluten free base is not available for all the pizzas, such as the Sloppy Giuseppe, because some of the toppings contain gluten. Furthermore, coeliacs can also safely enjoy a brownie AND a beer from Pizza Express which sets them apart from their competitors.

This shows that Pizza Express is not treating the gluten free movement as a trend but as a genuine dietary requirement.

Calorie counters can also find the nutritional info on the website and will be pleased to see that the new menu also includes a superfood salad which has baby spinach, roasted butternut squash, beetroot, light baby mozzarella and other nutritious ingredients.

Their lower calorie Legerra pizzas are also still available for their customers who tend to keep a close eye on their calories.

What we tried:

Gran Padano on a gluten free pizza base

Gran Padano on a Gluten Free base

 

 

 

 

 

 

You can taste the difference between the gluten free base and their standard base, but that’s to be expected and the taste wasn’t bland. The base did go hard a little more quickly than the standard base, but again that was to be expected (and we are notoriously slow eaters)

Superfood salad

Pizza Express Superfood Salad

 

 

 

 

 

 

Our tester wasn’t a huge fan of it and felt that it was ‘filling but bland’

Pollo Ad Astra Legerra

Pizza Express Pollo Ad Astra Legarra

 

 

 

 

 

Again, this one didn’t get a great response from our tester as she felt that her ‘salad was just leaves, rather than an actual mixed vegetable salad, therefore very boring’.

What we liked

 

The food was visually appealing

There was no extra charge for the gluten free option

The gluten free menu was clearly thought through and well researched

Their website is clear and concise

Their allergy information can be downloaded from the site

Their nutritional information can also be downloaded from the site

What we would do differently

 

The superfood salad may benefit from a few more herbs to add more flavour without raising the calories

Who can eat here?

Calorie Counters Try the Legerra pizzas
Carb Conscious Superfood Salad with Chicken (ask for your balsamic syrup on the side)
Gluten Aware Anything with the GF symbol next to it
Vegetarian Anything with the ‘v’ symbol next to it
Vegan Vegans are limited to roasted tomatoes, olives marinate, macron almonds, dough balls (if butter is substituted for oil), a side salad, sorbet, Nocellara Del Belice olives.

Value for money

 

Gran Padano on GF base

Superfood Salad

Polla Ad Astra Leggera

Loyalty card

No loyalty card per se but there are regular offers and promotions available if you sign up to receive their newsletters. We used a 25% off voucher and the gluten free pizza base was included in the discount.

Locations

There are more than 400 in the UK. Find your local Pizza Express here

Find out more

www.pizzaexpress.com

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